We began our journey in the summer of 2009. We met our health coach for coffee and decided then and there we wanted the results they were having. Trying every other weight loss program out there to lose weight and get healthy since the beginning of our marriage. Our hope and belief that this program was going to work was not that strong. But our health coach assured us that he would be there to support us and that if we followed the 5 & 1 programand stayed connected to him and the bio-network of support the results would follow and the weight and inches would melt off. It was amazing within 10 weeks Thea was down 43 lbs and at her healthy BMI. She had never seen a size 2 before; completely skipping that size in her teenage years. Doug lost 64 lbs in 14 weeks; now back at the size he was in junior high. We are moving forward in our health journey by daily adapting the... more
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.
